Digital Tools for Nutrition and Health
  1. AI Tools Used:
  • ChatGPT-4: Paid version, OpenAI.
  • CapCut: Free version, ByteDance.
  • Canva Pro: Paid version, Canva.
  • Leonardo AI: Used for generating one picture.
  1. Exploration, Development of Ideas, and Creativity:

For idea exploration and development, I used ChatGPT-4 to refine the list of digital tools that I had already prepared. I asked open-ended questions to help structure the video content and identify the main features to highlight.

  • Prompt: « I took screenshots of the home page of each of the applications. Can you give me an idea of how to do the video? What pictures to use and how to describe the key features? »
  • Result: ChatGPT-4 provided a structured plan for the video, including suggestions for visuals and text overlays to use for each application.

I already had a list of digital tools, which included MyFitnessPal, PlateJoy, Lifesum, Yummly, Glucose Buddy, MySugr, Diabeloop, Nuvee, Nutrium, Strava, Fitbit, and Yuka. The AI helped in organizing these tools into relevant categories and refining the descriptions and features to focus on.

  1. Planning and Organization:

ChatGPT-4 assisted in planning and organizing the video into coherent sections. This involved formulating a detailed plan and script for the video segments, ensuring a logical flow and comprehensive coverage of each application.

  • Prompt: « I will use CapCut and probably do it without recording. Any changes to the plan? »
  • Result: The AI provided a modified plan that focused on using text overlays and visuals instead of narration, ensuring the content was engaging and easy to follow.
  1. Writing and Articulation:

ChatGPT-4 was instrumental in drafting the LinkedIn message to promote the video and in creating scripts for each video segment. The AI helped articulate complex ideas into clear and structured text, making the content accessible and engaging.

  • Prompt: « Hello, can you please reformulate this LinkedIn message that I will be adding to the introduction of the video on LinkedIn? »
  • Result: The AI provided a revised and more engaging LinkedIn message, highlighting the key aspects of the video and its relevance to my thesis.
  1. Ethics, Source, and Hallucination:

Ethical guidelines were followed throughout the process, and there were no instances of hallucination. All content generated by AI was accurately cited, and reliable sources were used for the information on each application.

  • Prompt: « Can you find information about all of those applications that are in the sheet from the categories mentioned above? And give me the sources (could be from the application or website’s links or other). »
  • Result: ChatGPT-4 provided detailed information and sources for each application, ensuring the accuracy and reliability of the content.

By systematically using these AI tools, I enhanced the quality and efficiency of my work, ensuring a comprehensive and well-organized output.

You can view the final video and LinkedIn post here: https://www.linkedin.com/posts/st%C3%A9phanie-nehm%C3%A9-farhat-666583110_health-digitalhealth-digitaltools-activity-7217449973309673472-3B1T?utm_source=share&utm_medium=member_desktop

Stephanie NEHME